Examinando por Materia "Actividad física"

Mostrando 1 - 6 de 6
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    Análisis de los programas de adulto mayor en Sabaneta y sus beneficios en la salud física, cognitiva y psicológica
    (Universidad EAFIT, 2023) Sánchez Henao, Natalia; Jiménez Londoño, Laura María; Ceballos García, Grey Yuliet
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    Barreras en la adopción de hábitos saludables en deportistas de un club de fútbol en el municipio de Copacabana
    (Universidad EAFIT, 2025-11-11) Arriaga Madera, Romario; Torres Cadavid, Susana
    The acquisition of healthy habits is one of the current topics that generates the greatest interest in sports and health sciences, such as psychology, especially when it involves a population that is vulnerable due to environmental factors and life changes during adolescence. This qualitative study aims to identify the barriers that interfere with the adoption of healthy habits in athletes who are part of a football club in the municipality of Copacabana. To this end, a questionnaire was used, created based on the FANTASTICO and PEPS I questionnaires, as well as the recommendations provided by the WHO. The objective is to assess the prevalence of habits and, together with interviews based on the COM-B model, to identify potential barriers to the adoption of healthy habits. The results showed a high prevalence of healthy habits and barriers mainly associated with psychological capability (knowledge). Finally, the study encourages the continuation of such research to help design and implement interventions based on education and persuasion.
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    Efectos de la actividad física en el estrés laboral
    (Universidad EAFIT, 2020) Del Hierro, José; Nicholls, Alejandra; Villamizar Reyes, Milena Margarita
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    Impacto de la economía del comportamiento en la práctica de actividad física como estrategia de prevención del riesgo cardiovascular
    (Universidad EAFIT, 2020) Sánchez Gómez, Cristian Orlando; Rodríguez Muñoz, Luisa Fernanda; Arango Ochoa, Julián
    This work aims to design and apply behavioral economics strategies that help to encourage the practice of physical activity to reduce cardiovascular risk. For this purpose, qualitative and quantitative elements are used to understand the main barriers to the practice of physical activity, from preferences, beliefs, and information processing biases. The main behavioral biases found from the ethnographic analysis are the Status quo, overconfidence and temporal inconsistency or short-termism. From the experimental analysis, that consisted of developing a sports challenge and other experiments or nudges, primary data on the behavior of the clients was obtained. For the evaluation of the nudges, econometric models were built, which delivered the following results: 1) participation in a sports challenge is a nudge and could be a good incentive for changing the behavior of physical activity. 2) other types of tactics, such as handing over more redeemable points or deployment to implementation intentions, show no substantial difference when it comes to incentivizing behavior change. This research is a good input for the design of reward models in the insurance industry.
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    Intervención comportamental para incentivar la adherencia a la práctica regular de actividad física
    (Universidad EAFIT, 2022) Ramón Carvajal, Sandra Milena; Henao Suárez, Diego Luis; Lemos Hoyos , Mariantonia
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    Ítem
    Proceso de ASC - CONOZCAMOS Y FORTALEZCAMOS HABITOS EN LA COMUNIDAD EAFITENSE
    (Universidad EAFIT, 2021) Lopera, Angelica; Suárez, Elena; Gaviria, Catalina; Duarte, María Alejandra; Torres, Susana; Lemos, Maríantonia; Universidad EAFIT
    Debido a la pandemia del COVID19 los hábitos asociados a la salud cambiaron en toda la población. Este estudio buscó evaluar la manera como se impactaron los hábitos de las personas de la comunidad eafitense (profesores, estudiantes, administrativos) para tener la base de desarrollar una intervención comportamental orientada al cambio de uno de los hábitos. Los resultados del estudio señalaron que la actividad física fue uno de los ma´s afectados, por lo que se desarrolló una intervención orientada a incrementarlo.